Kale Chips

I have the hardest time getting my kids to eat healthy food… all 3 of them like these! It super simple and easy to make.

You will need:

Kale

oil(I use canola oil spray)

Garlic powder

Sea salt

Just preheat oven to 300°. If you buy the kale by the bunch (I just grab a bag of chopped kale) you cut off all the stocks and prepare into chip bite size pieces. Remember they will shrink. Toss with just enough oil to cover and sprinkle garlic and sea salt to test preference. ( I just use a pinch or two) Spread out on a baking sheet. Bake for approx. 15 minutes. Mix every 5 minutes to prevent pieces getting burnt. They are done when dried. Leave spread out until cool! Enjoy! Such a healthy snack!!

Published by ash1022

I am a stay at home mother of 3, just doing the best I can at raising these kids right. I am just here to share my crazy life and how I survive being a stay at home mom. Thoughts, ideas, and experiences my friends! :)

Leave a comment

Design a site like this with WordPress.com
Get started